SERVINGS

2 servings

INGREDIENTS

  • 2 cups ice
  • 1 scoop vanilla whey protein powder
  • 1⁄2 cup low-fat cottage cheese
  • 3⁄4 cup light almond milk
  • 1 tbsp sweetener
  • 1⁄2 tsp peppermint extract
  • light whipped topping

INSTRUCTIONS

  1. Blend together & serve with light whipped cream!

RECIPE NOTES

This recipe makes two protein shakes.

Nutrition information differs upon protein powder used but provides an estimated:

  • 18 grams protein
  • 7 grams carbs
  • 2 grams fat
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