INGREDIENTS
- 3 Green or Red Peppers cleaned and halved
- 1 pound diced chicken thighs or breasts
- 1 tablespoon Olive oil
- Garlic powder
- Smoked paprika
- Salt
- Pepper
- Diced onion
- Diced squash
- Low fat cheese
INSTRUCTIONS
- In a skillet put diced onion, squash, seasoning and oil until tender, remove and set aside
- In same pan, cook chicken
- Mix vegetables and chicken
- Stuff pepper halves and bake 15 minutes @ 350 degrees
- Remove from oven and sprinkle with cheese. Return to oven until cheese melts (5 minutes)
NUTRITION
Calories 157.8 per 1/2 pepper
Total Fat – 6.6 g
Carbohydrates 4.8 g
Protein 21.3 g